[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"knowledge-eeb7a8a3f151e8c9":3},{"id":4,"slug":5,"category":6,"categoryLabel":7,"title":8,"summary":9,"coverUrl":10,"publishDate":11,"shareUser":12,"rank":16,"lastSyncedAt":17,"contentHtml":18,"images":19,"sourceUrl":79},"6a33b4bc759fbb61a053700b","eeb7a8a3f151e8c9","foodlab","吃货","圣诞不端饺子碗，冻掉耳朵没人管","传说中的包饺子秘笈","https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773497549-0-ae2f17d7.jpg","2024-12-24T15:06:37+08:00",{"name":13,"label":14,"text":15},"981878","981878分享","来自981878分享",29,"2026-08-23T01:15:57.317Z","\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\" data-mpa-powered-by=\"yiban.io\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"503800620\" data-type=\"gif\" style=\"\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773497588-1-318fbde2.gif\">\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">饺子是北方人重要日子的餐桌上不可或缺的美食，一年里的大小节日节气，能从除夕吃到冬至。北方的孩子出门远行，哪怕是早上五点的车，爸妈都能让你吃到刚出锅的热饺子。从“好吃不如饺子”，也能看出饺子在北方人心中的美食地位。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"504018703\" data-s=\"300,640\" data-type=\"png\" style=\"\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773497894-2-45367347.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 12px;color: rgb(178, 178, 178);\">饺子丨图虫创意\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color:#585959;\">\u003Cspan style=\"font-size: 16px;\">前两天刚过的冬至是一年一度的吃饺大日子，不过明天也是个吃饺好日子，俗话说得好：“圣诞不吃饺，来年被狗咬。”\u003Cimg class=\"rich_pages wxw-img\" style=\"display:inline-block;width:20px;vertical-align:middle;background-size:cover;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773498271-3-b8a805ef.png\">也许你突然想试试自己包顿饺子，那这篇文章快收好！\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\u003Ch4 data-fold-block-container=\"\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;white-space: normal;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;\">\u003C\u002Fh4>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">01\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\"> 和面 \u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">包饺子的面没有什么特别的讲究\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，我们平时在超市里看到的麦芯粉、高筋粉、雪花粉都可以，但是好的面粉会因为蛋白含量高、筋力强，不论在包的时候还是煮的时候，都不易破，更适合新手，大家可以看自己的条件进行选择。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;\">\u003Cbr>\u003C\u002Fspan>\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;\">一斤面粉，加入3-5克盐，275g凉水\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，少量多次加入，同时用筷子搅动成面絮。由于不同的面粉吸水量不同，可根据软硬度加减20g左右的水，少量多次加入，\u003Cstrong>最终棉絮均匀，面粉无干粉时即可\u003C\u002Fstrong>。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"504018672\" data-s=\"300,640\" data-type=\"png\" style=\"\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773498619-4-a140631c.png\">\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">此时将棉絮揉成团，不需要揉得多光滑，\u003Cstrong>放到盆里盖盖饧面\u003C\u002Fstrong>，大概十分钟后简单地再揉几下，面团就会光滑许多，然后继续饧面，这时可以同时准备馅料。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"text-align: justify;margin: 0px 8px;text-indent: 0em;line-height: 2em;\">\u003Cstrong>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">如果要做\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">蒸饺\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">，需要\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">用\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">半烫面\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cstrong>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">包饺子\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">，这样蒸出来的饺子皮才不会硬。\u003C\u002Fspan>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-indent: 0em;\">半烫面的和法也很简单，\u003Cstrong>一斤面，一半用140g开水搅成棉絮，一半用130 凉水搅成棉絮\u003C\u002Fstrong>，用手揉成团，盖盖饧面即可。其他操作如同煮饺一样。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"504018685\" data-s=\"300,640\" data-type=\"png\" style=\"\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773498749-5-6d2b7401.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;margin: 0px 8px;text-indent: 0em;line-height: 2em;\">\u003Cspan style=\"color: rgb(178, 178, 178);font-size: 12px;text-align: center;letter-spacing: 0.034em;\">和蒸饺皮，需要一半用凉水，一半用热水\u003C\u002Fspan>\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;text-decoration: none solid rgb(88, 89, 89);\">\u003C\u002Fspan>\u003C\u002Fp>\u003Ch4 data-fold-block-container=\"\" style=\"white-space: normal;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;\">\u003C\u002Fh4>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">02\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\"> 拌饺子馅 \u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">饺子的馅料一般分为全肉、全素和肉素混合三种馅料，\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(186, 74, 60);\">\u003Cstrong>每种馅料基本遵循一斤馅料3g盐、3g十三香、3g味精的原则\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，但都可以根据个人口味增减。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;\">素馅：\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">素馅里\u003Cstrong>含水量大的蔬菜切碎后需要用盐杀出水分，用清水洗净盐分挤干备用\u003C\u002Fstrong>，如果需要鸡蛋得提前煎成鸡蛋碎晾凉后用来拌馅。除了加盐、味精、十三香外，可以加入少量的调料油或者猪油，这样可以让素馅吃起来也很香。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;\">肉馅：\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cstrong>一斤肉馅需要加入3-5g的姜末\u003C\u002Fstrong>，葱花可以多放一些，不需要定量，根据个人喜好放就可以，\u003Cstrong>再加入盐、味精、十三香各3g，20g调料油\u003C\u002Fstrong>，如果没有调料油，可以将食用油烧热直接淋在姜末、葱花和十三香上，这样可以激发调料的味道，和出来的肉馅特别香。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">先将肉馅用筷子搅匀\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">，如果你想吃到一口爆汁的饺子，\u003Cstrong>搅匀肉馅时，可以分少量多次加入凉水，水量按照一斤馅料加入100g水的比例来\u003C\u002Fstrong>，每一次加完水都需要用筷子将水完全搅进去再加下一次水，最终肉馅的状态很顺滑光亮就可以。不过实际过程中加入的水量会因为肉的含水量而变化，大家可以根据实际情况增减水量。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-imgfileid=\"504018673\" data-type=\"png\" height=\"269.4666666666666\" width=\"553.4\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773498795-6-512fdcb3.png\">\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;text-align: center;\">\u003Cspan style=\"color: rgb(178, 178, 178);font-size: 12px;text-align: center;letter-spacing: 0.034em;\">加水后肉馅变得细腻顺滑 \u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color: rgb(186, 74, 60);\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;\">肉素混合的馅：\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">可以将和好的肉馅和处理好的蔬菜馅，\u003Cstrong>按照体积1:1混合\u003C\u002Fstrong>。蔬菜量越小，馅的粘稠度越大，蔬菜过多馅料就会松散，后面不好包饺子。馅料混合好后能够粘合在一起才好操作。如果你是初学者，\u003Cstrong>拌匀好的馅料可以放到冰箱里冷藏两个小时以上再包\u003C\u002Fstrong>，冷藏后的饺子馅粘度会增加，形状更固定，包起来更好操作。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-imgfileid=\"504018674\" data-type=\"png\" height=\"274.5333333333334\" width=\"553.4\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499240-7-4ae7f348.png\">\u003C\u002Fp>\u003Ch4 data-fold-block-container=\"\" style=\"white-space: normal;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;\">\u003C\u002Fh4>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">03\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\"> 擀饺子皮，包饺子 \u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">擀皮之前进行最后一次揉面，\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;\">在揪面剂之前揉面可以让面的筋力增加，面剂更好揪，擀皮的时候不容易破。\u003C\u002Fspan>由于之前饧面时间充分，这时的面团轻柔几下就会变得很光滑。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">如果不会揪面剂，可以用刀切成需要的大小，\u003Cstrong>初学者可以把面剂做大一点，这样后期擀皮也可以大一点，包饺子更好操作\u003C\u002Fstrong>。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">另外注意\u003Cstrong>饺子皮的厚度要均匀\u003C\u002Fstrong>，薄厚不均，饺子可能会露馅，并且吃起来口感会差。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-imgfileid=\"504018675\" data-type=\"png\" height=\"182.4\" width=\"552.9333333333333\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499280-8-fbf85a72.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"color: rgb(178, 178, 178);font-size: 12px;letter-spacing: 0.578px;\">面剂横断面朝上按下去，擀出来的饺子皮才会是圆的\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;\">准备工作完成，可以开始包饺子了。\u003C\u002Fspan>刚开始形状和馅大小不重要，重点是\u003Cstrong>饺子皮一定要封好口\u003C\u002Fstrong>。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-imgfileid=\"504018676\" data-type=\"png\" height=\"311\" width=\"553\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499639-9-dab44c63.png\">\u003C\u002Fp>\u003Ch4 data-fold-block-container=\"\" style=\"white-space: normal;-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;\">\u003C\u002Fh4>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 30px;color: rgb(10, 22, 75);visibility: visible;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">04\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);text-align: center;visibility: visible;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 18px;\">\u003Cstrong style=\"-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);visibility: visible;\"> 煮饺子 \u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">煮饺子也很有讲究！\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">首先汤要宽，也是就\u003Cstrong>煮饺子的容器要够大，锅里的水要足够多\u003C\u002Fstrong>。水开后我们先用勺子将水搅动两圈，成旋涡状，此时将饺子逐个下到开水里，这样做是为了不让饺子沉底，防止皮沾到锅底，在水再次煮沸之前要每间隔几秒用勺子背儿沿锅的侧壁和底部推动饺子和水动起来，防止沾底，饺子浮上来就不用频繁搅动了。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">水开后，可以选择加凉水和不加两种方式煮熟饺子。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">不加凉水法：\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">要\u003Cstrong>保持煮饺子的火为中小火\u003C\u002Fstrong>，并且要在中途将上层的饺子轻微搅动一下，让上层的饺子也能浸入开水中，\u003Cstrong>大概三四分钟\u003C\u002Fstrong>，你会看到饺子变得鼓鼓的，用手轻按回弹，这时饺子就熟了，可以出锅了。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-imgfileid=\"504018677\" data-type=\"png\" height=\"552.5333333333333\" width=\"552.5333333333333\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499681-10-3454b2b5.png\">\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">加凉水法：\u003C\u002Fspan>\u003C\u002Fstrong>\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cstrong>火力保持中大火\u003C\u002Fstrong>，每次水开加入适量凉水，用勺子沿锅侧壁推动饺子，水开后再次加入凉水，\u003Cstrong>反复加入三次凉水\u003C\u002Fstrong>，等水再次煮沸饺子肚子鼓鼓的，轻按回弹不塌陷就好了。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 16px;color: rgb(88, 89, 89);\">\u003Cspan style=\"color: rgb(88, 89, 89);font-size: 16px;letter-spacing: 0.578px;\">如果做的是蒸饺，锅中水开后将饺子放入蒸屉，上锅大火蒸制10分钟就好了。\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"font-size: 14px;color: rgb(178, 178, 178);\">\u003Cstrong>（*文章中未标明来源的照片均为作者拍摄）\u003Cbr>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fp>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;\">\u003Cimg class=\"rich_pages wxw-img\" data-fileid=\"503846397\" data-imgfileid=\"504018708\" data-type=\"jpeg\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: initial;visibility: visible !important;width: 661px !important;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499688-11-7c071934.jpg\">\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;outline: 0px;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;padding: 10px 15px;outline: 0px;display: inline-block;width: 676.998px;vertical-align: top;background-color: rgb(238, 238, 238);\">\u003Csection powered-by=\"xiumi.us\" style=\"-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;color: rgb(25, 43, 84);line-height: 1.8;\">\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-right: 16px;margin-left: 16px;outline: 0px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;\">圣诞不端饺子碗，冻掉耳朵没人管\u003Cimg style=\"display:inline-block;width:20px;vertical-align:middle;background-size:cover;\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773499728-12-2a6e862a.png\">\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-right: 16px;margin-left: 16px;outline: 0px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;\">不管过什么节，每天吃好喝好才是最重要的~\u003Cbr>\u003C\u002Fspan>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);min-height: 1em;text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 0.544px;background-color: rgb(186, 74, 60);\"> 你 可 能 感 兴 趣 的 \u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Ca target=\"_blank\" href=\"https:\u002F\u002Fmp.weixin.qq.com\u002Fs?__biz=MzA4MDk5MTA4OQ==&mid=2651501194&idx=1&sn=5fdc3b608ead7bf44bb2b2497421594b&scene=21#wechat_redirect\" textvalue=\"它才是河南人的精神信仰！（不是胡辣汤）\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);text-decoration: underline;cursor: default;font-size: 16px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">它才是河南人的精神信仰！（不是胡辣汤）\u003C\u002Fspan>\u003C\u002Fa>\u003Cbr style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Ca target=\"_blank\" href=\"https:\u002F\u002Fmp.weixin.qq.com\u002Fs?__biz=MzA4MDk5MTA4OQ==&mid=2651500350&idx=2&sn=aaa56cbff39577ea92ab52ace84d156e&scene=21#wechat_redirect\" textvalue=\"一碗面有20多种浇头可选，这里是被忽略的嗦面之都\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);text-decoration: underline;cursor: default;font-size: 16px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">一碗面有20多种浇头可选，这里是被忽略的嗦面之都\u003C\u002Fspan>\u003C\u002Fa>\u003Cbr style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: 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SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Ca target=\"_blank\" href=\"https:\u002F\u002Fmp.weixin.qq.com\u002Fs?__biz=MzA4MDk5MTA4OQ==&mid=2651499303&idx=1&sn=fafe834899fab02e75fb2fee60ed08f8&scene=21#wechat_redirect\" textvalue=\"软乎饼的受众群体是谁？\" linktype=\"text\" imgurl=\"\" imgdata=\"null\" data-itemshowtype=\"0\" tab=\"innerlink\" data-linktype=\"2\" hasload=\"1\" style=\"outline: 0px;color: var(--weui-LINK);text-decoration: underline;cursor: default;font-size: 16px;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">软乎饼的受众群体是谁？\u003C\u002Fspan>\u003C\u002Fa>\u003Cbr style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);min-height: 1em;text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(186, 74, 60);color: rgb(255, 255, 255);\"> 关 注 所 长 \u003Cbr style=\"-webkit-tap-highlight-color: transparent;outline: 0px;\">\u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 16px;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;color: rgb(62, 62, 62);min-height: 1em;text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cspan style=\"-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(255, 255, 255);background-color: rgb(186, 74, 60);\"> 不 再 错 过 好 文 章 \u003C\u002Fspan>\u003C\u002Fsection>\u003Csection style=\"text-align: center;margin-left: 8px;margin-right: 8px;line-height: 2em;\">\u003Cimg class=\"rich_pages wxw-img\" data-galleryid=\"\" data-imgfileid=\"503800651\" data-s=\"300,640\" data-type=\"jpeg\" style=\"\" src=\"https:\u002F\u002Ffoxfom.com\u002Fimages\u002Ffoodlab\u002F20260618\u002Fimage-1781773500092-13-06705622.jpg\">\u003C\u002Fsection>\u003Csection style=\"-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;text-align: 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